1:1 personal Training
Intentional, strength-building, mobility-focused coaching built around your goals, schedule, and lifestyle.
FX DROP-IN
Single Session
$60
One 50-minute session to get a feel for Flex FX. Perfect for a form check, program tune-up, or a focused session on one goal.
FX12 - BUILD
(12 Sessions/Month)
$600 total — $50 per session
Twelve 50-minute sessions with weekly progression and accountability. Designed for visible changes in strength, mobility, and confidence.
FX6 - FOUNDATION
(6 Sessions)
$330 total -$55 per session
Six 50-minute sessions to lock in form, build consistency, and create a solid strength + mobility base. Great for new or returning lifters.
FX ALL ACCESS
(12 Sessions/Month)
$540 per month
High-touch coaching for people ready to commit to 3 sessions per week. Maximum support, maximum results.
DUO TRAINING (2 PEOPLE)
Partner training built for accountability, shared progress, and fun energy. Perfect for couples, friends, or gym buddies leveling up together.
FX DUO - Single Session
(2 People)
$80
One 50-minute partner session perfect if you both want to see how Flex FX feels before committing.
FX DUO 12 - BUILD
(12 Sessions)
$840 total — $70 per duo session
Twelve 50-minute partner sessions focused on joint progress, structured programming, and steady improvement.
FX DUO 6 - FOUNDATION
(6 Sessions)
$450 total — $75 per duo session
Six 50-minute partner training sessions designed to build consistency, teamwork, and shared accountability.
FX DUO ALL ACCESS Monthly
(12 Sessions/Month)
$780 per month
The ultimate partner commitment. Three sessions per week, aligned goals, and maximum accountability to help both of you level up.
HOW FLEX FX WORKS
1. Book your consultation We talk goals, movement history, lifestyle, and training preferences.2. Complete your intake A short form helps me understand your starting point so every session feels personalized.3. Choose your plan Pick from 1:1, Duo, or All-Access whatever matches your goals and schedule.4. Start training Each session is intentional, strength-focused, mobility-driven, and designed to help you move and feel better.POLICIES
• 24-hour cancellation required • Late cancellations = session charged • No-call/no-show = session charged • Sessions are 50 minutes • Packages expire after 12 months • All-Access renews monthly • Duo sessions must be completed together • Payments are non-refundable